Discover how R2 connection can exponentially improve your relationships by fostering a healthy relationship with yourself.
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Discover how R2 connection can exponentially improve your relationships by fostering a healthy relationship with yourself.
Overcome the cycle of emotional eating, binge eating and sugar addiction with personalized strategies and support, helping you (re)gain control of your eating and find freedom from the destructive behavior.
Discover the transformative power of self-love and its profound impact on your overall well-being, fostering a positive relationship with yourself and boosting your external relationships.
Learn practical and sustainable strategies to maintain a healthy lifestyle ensuring long-term success and well-being without the need for restrictive diets or extreme exercise.
Are you tired of battling cravings, emotional eating, and the cycle of guilt? It’s time to take a kinder, more compassionate approach to your well-being.
Join Sweet Balance, our 30-day sugar reset and emotional healing program, and discover a path to freedom—from sugar, from self-criticism, and from unhealthy habits. Through guided meditations, mindful practices, journaling prompts, insight from me and 4 live workshops, you’ll gain the tools to listen to your body and nurture it with love.
What You’ll Get:
Next Workshop Series starts on January 2, 2025 instead of first workshop starts October 29, 2024 – Don’t miss this opportunity to reclaim your energy, reduce stress, and reset your relationship with food.
I have walked the path you’re on. In addition to holding a Bachelors Degree in Psychology, I’ve taken extensive classes for years regarding food, nutrition, and self love. I understand the challenges and the emotional toll of binge eating and sugar addiction. My personal experience and successful journey to self-love and health make me uniquely qualified to support you in your transformation.
Let’s work together to help you find the love and happiness from within that you deserve. Take the first step toward a healthier, happier you.
Ready to start your journey? Reach out and let’s take this first step together.
Email: rsquaredconnection@gmail.com
Witness the incredible journey of my self, I have achieved weight loss goals through dedication and self-love. My transformation is a testament to the power of commitment and support!
Transform your life with impactful results: 90% of clients report improved clarity, 80% achieve their goals within six months, and 75% experience increased self-confidence. Join the success stories
Tailored one-on-one sessions to address your unique challenges and goals.
Collaborative sessions that foster support and shared growth among peers.
Expert advice on creating balanced meal plans to nourish your body and mind.
Techniques to cultivate self-awareness and reduce emotional eating triggers.
Workshops focused on building self-esteem and promoting positive body image.
Continuous encouragement and accountability to keep you on track throughout your journey.
Hi, I’m Raigan. My journey with binge eating and sugar addiction began at a young age. Despite never being overweight, I constantly felt immense pressure and self-loathing. My struggles peaked in high school, leading to a cycle of destructive eating habits and self-shaming. Everything changed in 2013 when I discovered the secret to not only losing weight but also keeping it off and truly loving myself. Now, I am passionate about helping others transform their lives.
With a Bachelor’s Degree in Psychology and extensive training in food, nutrition, and self-love, I am uniquely qualified to guide you on your path to health and happiness.
In junior high, I was a size 0 but felt incredibly fat, hurt by cruel nicknames like "buffalo butt" and "thunder thighs." By high school, my binges escalated—I could eat an entire loaf of bread with butter and jelly in a day
Witness the incredible journey of my self, I have achieved weight loss goals through dedication and self-love. My transformation is a testament to the power of commitment and support!
Discover how R2 connection can exponentially improve your relationships by fostering a healthy relationship with yourself.